“Whats your policy?”

Doorways are mental, pysical and spiritual. The can be open or closed depending on the situation and energy. Doorways to the mind can allow mental stability or chaos. Doorways to the spirit can allow yin or yang. Doorways to the physical can allow dis-ease or wellness. Feel out the situation before allowance.

“Check the peep hole.”

For more elaboration contact for a collaboration. Gratitude for contribution to the moment.




“Where do we start?”

Respect to the ancesters for the knowledge,wisdom and energy passed down. Signs sent from one eye to another. Old, new scars reopened and mended depending on how well we’ve heard the call. Pay attention to the message and hear the next steps to greatness; elevation is the goal. Assemble the tribe and make way to the future.

“The destined are bright”

For more elaboration contact for a collaboration.

Namaste for contribution to the moment.


Universal Wishing Well

“What do you desire?”

Full circle of asking for knowledge and bettering this existence sends trials like sickness. Being put to the test has given the vision, knowledge and energy plus guidance which was always there. Be open to listening and feeling. Come as we are and all is given. Soul space in dreams manifested into the mind to reality, with omen clarifications aknowledged through the bodys senses. The universal wishing well is ours when ready.

“Tap into the limitless energy.”

For more elaboration contact for a collaboration.




“What’s your construct?”

Time, space, reality. This concepts are defined by perception and perspective. Bring the ideas, art, life experiences through creation. Plug into the present and focus on the concepts that you cherish the most. Backwards is the past, forwards is the future.

“Create your now.”

For more elaborate contact for our collaboration.



Tune In

“What’s on?”

Step to the side, a reflection is there. Step to the front or the back and a reflection is there. Up. Down. All around.

We are everything, everywhere. Look with the mind, spirit and senses. Speak freely yet be aware of the conversation. Thoughts are projected to the present screen of life. The speed happens at your push of the button. Tune in.


For more information contact



Learn the art of saying “no”

“Can you say no?”

The rat race keeps us moving. Constantly using our senses without reason. Take time to relax, be mindful and experience. Use time wisely and for self. Try saying “no” to things that no longer serve your current reality.

Grow out of the fast paced life into a peaceful and graceful existence. Not all things are for the individual. Learn to know the difference. Clear the throat chakra by saying what you mean to say. Let it out and see how things change.

“Speak your thoughts into reality”

For more information contact



Behind the Scenes of JBM

“What’s happening?”

Celebrating two years of growth, starting as a Life coach then Reiki Practitioner and now Massage therapist. It’s a pleasure to show the readers and listeners a behind the scene look of JBM.

This is the podcast/blog station. Stay tuned for more messages coming through the internet/air waves on Wednesday’s at justbreathe.

The Massage chair station. Bookings for privates or events through email.

The Massage/Reiki table station. Bookings also through email.

Continuing to hold space for clients while they are on their journey to health and wellness.

“When’s your next appointment?”

For more information contact

Namaste 🕉