“How are fast journeys?”
During my fast there was nothing, just anxiety rapped in oral fixation. Food was missed imaginatively, taste laid dormant. Brushing my teeth removed all desire for attachment. Worldly clarity came by day 3. Mental stimulation was a high priority and quick to come when needed. Daily routines included exercises and tea to keep weight up. All else is up to the mind and breathe.
“Cleanse the palette and renew”
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