Motivation Monday: Favorite Source

Blessings Spirits,

There are many we look up to for guidance and reassurance. One in particular for me has been Joanne Walmsley was the first website I found when I started seeing numerology. Her information is very informative and once we read lines and relate the information to us it gives the numbers purpose. We are all made of ones and zeros. This site brings us closer to our higher selves.Take a visit for yourself. Sending peace, love and light.

“Each one, teach one”

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Scenic Sunday: Gratitude

Blessings Spirits,

Gratitude makes manifestation flow. Part of my daily practice is to go through my list of things I’m thankful for. It’s the purpose and reasons that I keep going. Gratitude for things also keeps them coming. Whatever you desire ask the Universe for it and be thankful before it arrives, while it’s there and even after it’s gone so it can come back around. Also if your not sure what your thankful for, ask self.

“What am I thankful for? Or what do I want more of?”

Sending peace, love and light.

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Soul-try Saturday: Neighborhood of Health

Blessings Spirits,

The way we thrive is to help one another grow and love. There are so many beautiful peacemakers and healers in the world making a difference. Just Breathe by Meraki wants to spread the love the sphere by shouting out a few. Go follow @Spiritualtwin11






They all have so many great things to offer from products to wisdom. They all helped or have helped me stay on journey. Sending peace, love and light.

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Food Friday: Nourishment Discount

Blessings spirits,

Hope and love move us, grow us and keep us happy. Hope can also fuel us. Give us more nourishment and energy then most foods. It can get us through the best and worst of times. In cumulation of hope we are extending all new clients a 10% discount off one of our services in the hopes that we can change together for the better. This offer extends till March 23rd only to be applied to one service per offer period. Sending peace, love and light.

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Transformation Tuesday: Sun Gazing: Harness the power of the sun

"Can you get energy from the sun to fuel your body?"

Sun gazing is the act of looking directly at the sun. It is sometimes done as a religious or spiritual practice. It invloves staring at the sunrise or sunset; these two times are rhe best because the uv rays are the least. The human eye is very sensitive, and prolonged exposure to direct sunlight can lead to retinopathy. The practice of sun gazing has some truly amazing benefits, not only for your physical health, but also for your mental wellbeing and spiritual development. 

Some of the benefits include:

  • Relief of stress and tension
  • Increased energy
  • Boosts production of the feel good hormones serotonin and melatonin
  • Improved eyesight
  • Reduces hunger pains –body is completely nourished by the sun (Some people claim to have been able to take part in this practice and not eat anything during the entire process which is usually about 9 or 10 months)
  • Stimulation of the pineal gland
  • Increased size of pineal gland
  • Releasing of internal blockages
  • Increased human potential

Hira Ratan Manek is the man who brought sun gazing to western society. He founded the Solar Healing Centers. He lives off the energy that the sun produces and water, and thats it. While under supervision, he did 3 long fasts and claims that sun gazing brings you better physical, mental, emotional and spiritual health. It heals the mind, body and spirit. A scientist named Vinny Pinto conducted a survey on 56 participants and documented their experience. He called it the "First sungazing list group sungazers survey." His findings were:

  • Health improvements especially among women
  • People who practiced sun gazing for more than five years and who gazed mid-day (instead of the insisted hour after sunrise and hour before sunset) were more likely to report adverse effects
  • 35 out of the 51 participants reported to have “increased or greatly increased energy” while only 1 participant reported reduced energy
  • The number of people who reported a “decreased need for solid food” was approximately equal to the number of people who reported “no significant change in the need for food.” Only 1 person in the study reported an increased need for food.
  • People who had sun gazed for at least a year for at least 4 times per week were far more likely to report a decreased need for solid food.
  • The most common physical/mental/spiritual experiences reported from sun gazing were bliss, joy, peace and calmness.
  • No one from the study reported a decrease in physical health, everyone reported that his or her health was the same or had improved.

How to:

  • Begin by spending a maximum of 10 seconds on the first day by looking directly at the sun during the safe hours.
  • It is an important part of the practice that you stand barefoot on bare earth. Apparently this helps to keep you grounded and enhances the benefits of sun gazing.
  • As you are staring at the sun visualize the energy from the sun coming into your body and filling your body and cells with rejuvenating light.
  • On the second day aim for 20 seconds, each day after that continue adding 10 seconds to the previous day. So at 10 days you will be looking at the sun for 100 seconds, or 1 minute and 40 seconds.
  • Continue this daily until you have reached 44 minutes. This should take between 9-10 months depending on the weather. According to HRM this is all you need to gain the benefits described above from sun gazing.
  • After this you will need to walk for 45 minutes each day for the 6 days following the completion of the 9-10 months of sun gazing.
  • From here on out, just make a conscious effort to continue to walk barefoot on the earth, preferably in the sun whenever you feel like it or get the time.

Try it for yourself.

"Harness energy from the sun by being a vessel"

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Sending peace, love and light to all on your day.


See-Nic Sunday: How the world binds to your will

Today’s Message: “We are united, set your intentions for the day and see it happen”

StoryTime: About 4 weeks ago I made a choice. I quit my job, took what I could and headed to Los Angeles, CA. I had a mission in Texas that was done. I came back home to new life, a beautiful new nephew. My awesome family and a great city. I had never been in LA as an adult but I was eager to see how it changed. I had hoped in the car, drove to Texas right after graduation and had been there ever since. 10 years to the day, exactly… Now I am back, in a fresh new city with a brand new start. I feel like I had gained worldly wisdom and never left. Like the prodigal’s son who went out into the world and had arrived home, renewed and full of knowledge. I felt as if I went on a shamanistic journey through the wilderness and came back to tell the village all that I had learned and experienced. Coming home made me realize how important home, family, grounding, closeness and inter-connectivity was. It all starts at home, with your family. Once you are one with your family, everyone else seems easy. We are all brought to this earth with a people who are here to guide and direct you before you go out into the world. They are called your “Soul Tribe”. Once you have healed your past life, you can move on to another. I realized that I was not healed until I found peace within my family. They are me, I am them, we are one and we all have something to love about ourselves that our family gave us. No one is perfect. We all go through things to teach the next. As my mom says “Each one, Teach one”. I have found so much love for myself and my journey from this process of coming home. I see that this is just the first steps, there is so much more to learn. I’m eager to figure it out. After all that I’ve been through, I can handle anything.

The world is an amazing place, filled with many sites and things. It’s a place that can be wonderfully beautiful cruel place, It all depends on how you react to it. One day you wake up to a million dollars and the next day you can be dirt poor with no place to go. There is a lesson in every experience, person or thing; you just have to open your eyes to see it.

Brandi Wright

Soul-try Saturday: Relationships are Lessons

Today’s message: “Fill your cup with love and peace, if you want to give love and peace.”

“Your purpose on earth can be known and decided by you and you alone.”

Story Time: When I got older I moved around a lot. Not from State to State but through people (Technically I did move once from California to Houston, then to Austin, then back to California). I always blamed others. I saw that I did do somethings that created a distance but mainly it was me. I was running from my lessons. Which meant I was running from my blessings. I repeated relationship after relationship. Whether it be a friendship or a sexual relationship. I took the time to look back and see the lessons that I was being taught. It was the same lesson. Love. To find love for others, which allowed me to love myself.

We meet the person we are at the time. If we run, we are running from ourselves. If we reject another, we reject ourself. If we hate another, we hate ourselves. I had build these walls that made me build walls within myself. I had a lot of dis-ease within myself from grief, regret, blame, hurt and pain. Once I forgave, loved, appreciated, and accepted myself I could do it for others. Once I saw that we are all each other, just in a different vessel I was able to heal. We are all on a constant journey to live, love and grow. We may or may not know someone forever. It could be a moment or a lifetime. It depends on if you are meant to grow with this person or grow apart to learn another lesson with another. For whatever reason we are all set up to learn what we need to learn before we leave this earth. Just know that it is meant to be, everything happens for a reason. Find peace in knowing that you are not alone, and every person you meet is a blessing. Whether it be upfront or in disguise. See meeting and leaving another person as a meeting of yourself and a letting go that allows you to grow. You are constantly changing like the seasons. Just as the trees say good bye to their leaves and limbs that break from the weight, say good bye to the friends and lovers you lose for there are other leaves to be grown. There are other roots to be planted and other branches to be grown. Be thankful for all you’ve received and watch for better come. Whatever is given is replaced.

Brandi Wright