Learn the art of saying “no”

“Can you say no?”

The rat race keeps us moving. Constantly using our senses without reason. Take time to relax, be mindful and experience. Use time wisely and for self. Try saying “no” to things that no longer serve your current reality.

Grow out of the fast paced life into a peaceful and graceful existence. Not all things are for the individual. Learn to know the difference. Clear the throat chakra by saying what you mean to say. Let it out and see how things change.

“Speak your thoughts into reality”

For more information contact merakiwright@gmail.com



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