Benefits of Sea Veggies

“What’s your green?”

Sea veggies are the best of the best. Popeye should have eaten them. More power for the punch. Of course, from the name you see where they come from but did you know there are various types? Each one with the distinct flavor and some texture.

Benefits:

  1. High energy
  2. Low carbs
  3. Iron
  4. Protein
  5. Build antibodies
  6. Chlorophyll
  7. Calcium

Peep the photo for the varieties. I recommend “nori”, a classic for on-the-go snack-age. Also great for soups and wraps. Grab a bite.

“What’s your favorite sea veggie?

For more information contact merakiwright@gmail.com.

Namaste

Meraki

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